Burnout Recovery Coaching

How Can I help You?

Strategies and techniques to alleviate burnout, cultivating a journey towards balanced lifestyle

Receive a phone call.

25 mins complimentary discovery call.

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WHAT MY CLIENTS SAY?

Excellent
Based on 14 reviews
Zock Metatarsal injury protector
Zock Metatarsal injury protector
2022-08-30
Amazing experience
SINDY KAUR
SINDY KAUR
2022-04-17
I attended one of Bhavya's weekly lunch and learn sessions, which provide bite sized learning's and a safe space to explore different topics. She goes above and beyond to help.
Kavita Das
Kavita Das
2022-04-12
Bhavya is a pleasant, kind hearted, caring person. Her passion reflects in her coaching which she gifts to professionals who are struggling and wish to advance in their career. Bhavya devoted her time to me and shared her knowledge which helped me progress with my business. I am forever grateful to Bhavya. - Kavita Das (Specialist in Gas and Electricity, Intruder Alarms and Security Systems with 24/7 monitoring)
Adele Diana
Adele Diana
2022-04-12
Bhavya has been my coach for one year during the pandemics. My weekly appointment with her, gave me strength on a difficult period of uncertainty. Recently I wanted to start a new job opportunity and I have asked her an hour appointment, she has offered me a free group session. In an hour my perspectives were completely different. She has a sort on magic wand ! Thanks for being there for me Adele
Khadidiatou Diallo
Khadidiatou Diallo
2022-04-12
My call with Bhavya was very useful as she has provided meaningful insights that were beyond what we were agreed to discuss. I definitely will implement her advice. I enjoyed our exchange, she was very warm and attentive. I strongly recommend her services.
Portia Powell
Portia Powell
2022-04-11
Bhavya is amazing at what she does. She really puts her heart into the work she does. Portia
GEC PR
GEC PR
2022-04-11
Bhavya hosts a wonderful free half hour session each week called Lunch and Learn. From attending just one session, it really helped me understand more around having more confidence in work and outside the office. Would highly recommend attending the sessions.
Somebody Everybody
Somebody Everybody
2022-04-11
Thank you to Forward Focus - Would highly recommenced
Heike Tobin
Heike Tobin
2021-02-07
Bhavya's coaching is impactful! She is an incredible coach. Creating new insights, building resonance to move forward on your life's journey. She is authentic, intuitive and capable. It has been my privilege to work with Bhavya and I recommend her wholeheartedly.
Toby Brown
Toby Brown
2021-02-01
The brilliant Bhavya very kindly gave the Earls Court Community a free 30 min taster session today via Zoom. It's been a very tough month living through the purgatory of lockdown and this session immediately gave a lot of people a lift in the right direction. We've already had some lovely feedback from several community members. It's the time to try something new and be the best YOU. Thanks Bhavya!

WHAT IS BURNOUT RECOVERY

Burnout recovery coaching is  an approach aimed at helping individuals overcome burnout by addressing its physical and emotional impacts. Through personalised strategies and action plans, clients work with a coach to identify burnout symptoms, triggers, and challenges, and develop skills such as stress management, self-care, and boundary-setting to promote recovery and foster a healthier work-life balance.

The primary objective is to empower individuals to restore resilience and rediscover a sense of fulfilment in their lives, prioritising their well-being above all else.

When seeking guidance from burnout recovery coaching, individuals are often driven  by introspective questions such as:

ANXIETY THERAPY LONDON

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BURNOUT RECOVERY IN LONDON & WORLDWIDE

Intrigued by burnout recovery coaching? Learn more HERE.

Frequently Asked Questions

Burnout recovery coaching is a specialised form of coaching aimed at helping individuals overcome burnout and regain a sense of balance, fulfilment, and well-being in their lives. It involves working with a coach who provides support, guidance, and practical strategies to address the physical, emotional, and psychological effects of burnout.

While traditional coaching focuses on setting and achieving goals, burnout recovery coaching specifically addresses the symptoms and root causes of burnout. It involves exploring topics such as stress management, self-care, boundaries, and work-life balance to facilitate healing and prevent future burnout.

In burnout recovery coaching sessions, you can expect to work closely with a coach to identify your unique burnout symptoms, triggers, and challenges. Together, you’ll develop personalised strategies and action plans to address these issues and promote recovery. Sessions may include discussions, exercises, and practical tools to support your journey.

Burnout recovery coaching can help you by providing a supportive and non-judgmental space to explore your experiences of burnout and develop effective coping mechanisms. It offers practical strategies to manage stress, set boundaries, prioritise self-care, and create a healthier work-life balance.

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