How I Work


When there is a safe environment, that is free from judgement, views and opinions that do not serve you, you become motivated to make important decisions and changes that will ultimately provide the basis to propel your growth.

Coaching creates awareness which brings clarity and focus in making choices and decisions that contributes towards achieving your end goal.  We are naturally resourceful, creative and intelligent, but quite often our mindset and thoughts become confused and lack clarity.

A coaching relationship gives you the space to think freely and express yourself, it is a safe place where you are unconditionally listened to.  Your subconscious mind opens up to new awareness and clarity and focus takes form.

My Coaching Style Is For You If…

  • You are ready to make a change in your life and want to move from A to B
  • You are ready to commit to decisions that you follow through 
  • You are ready to move towards your goals, dreams and vision with constructive and productive actions steps

My Coaching Style Is Not For You If…

  • You do not value my time or yours
  • Are not truly interested to make change in your life
  • Are in ‘victim mentality’ mode 

‘Once you embark on your coaching journey, you will start to see and experience changes in your awareness, clarity and choices in all aspects of your life.’

My Coaching Process

  • First we assess where you currently are in your life
  • Then we look where you would like to get to – what you would like out of life
  • We work on your dreams, goals and vision
  • We work in manageable bite size steps
  • I hold you accountable towards the changes you commit to
  • I help you to bring your values and purpose alive so you can create dynamically and live purposefully
  • I will empower you with hints, tips, tools and skills so you can design, plan and rebuild your life with confidence 

Your Job To Be Committed …

  • To the coaching sessions
  • To be responsible for your actions
  • To the changes you decide to take

My Job My Committment To You …

  • To create a non judgmental, honest and open minded environment
  • To stretch your potential 
  • To hold you responsible for the changes you decide upon


Great, then let’s have a chat .

Before we start your coaching journey, it's very important to explore if we are a good fit.  Do we have that important coaching chemistry!

If what I have been saying on these pages speaks to you - then book your free 30 min no obligation call with me NOW using the link below

Follow me on social media

Subscribe to stop self sabotage in 6 simple steps!

Coaching you to thrive!

You have Successfully Subscribed!