healthy support network

screen time

Why Limiting Screen Time is Crucial for Personal Growth

In today’s fast-paced, technology-driven world, screens have become an integral part of our lives. From smartphones to laptops and television, we are surrounded by screens everywhere we go. While these devices offer numerous benefits and convenience, excessive screen time can have adverse effects on our physical and mental well-being. As a mentor, I firmly believe

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Support Network

Support Network: Appreciation Is The Foundation For A Healthy Support Network

Blog I wrote for BeYourOwn Support network for me is like a fishing net where each string is dependent on the other for its strength. If one string breaks off the entire or parts of the net are not functional. The true meaning, essence, and power of the word ‘Interdependence’ are brought to light and life here.

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